NATURALLY ZEE - Fitness & Natl Hair Journey

Love my brogues Browsin' the Internet, these lovley ladies caught my eye. See the many looks you can achieve with BROGUES.  Very feminine or menswear inspired or something in between Classic Photo credit/via Miss Whoever You Are blog    Eclectic   Photo credit/via  BU The Right Thing blog Casual  Photo credit/via The Provocative Couture blog Bohemian   Photo credit/via SASHALYSPREFERENCE blog     Photo credit/via SASHALYSPREFERENCE  blog Business Casual     Photo credit/via Style Lovely blog     Photo credit/via Style Lovely blog Urban     Photo credit/via Nachgestern ist vormorgen blog   Photo credit/via Nachgestern ist vormorgen blog Preppy    Photo credit/via A Walk in the Park blog   Cute     Photo credit/via Marzipan blog Romantic Photo credit/via Rainbows ...

  I am going to make my blog a little more personal. Improving my EATING HABITS. It will still feature jewelry I design and my outfits But I also want to learn and share what I learn along the way.  Beauty does start within.   I am 47 years old. I work full-time at a major college as an administrator and part-time teaching spinning classes 5 days a week. I'm in good health, extremely physically active but don't have the best eating habits. They are not BAD, but can be improved  I AM A NUTRITION KNOWLEDGE DELINQUENT   I purchased The Healthy Food Directory by Michael Van Straten.   Intro Any healhty diet is energy, which is obtained by consuming a mixture of foods providing protein, fats, carbohydrates, vitamins and minerals. The wider the variety of foods that we eat, the less likely we are to be deficient in any of the essential nutrients that our bodies need.   First section is FRUIT ...

Just made MY (new) PEACE of jewelry  It's a necklace set mixing a multi-strand link chains  and one other necklace that features an awesome antique African brass ring from Nigeria. Each PEACE can be worn alone  Made of bronze and brass, these type of rings were used as fare tokens for transport in Nigeria. I don't know how old are these rings I have, but I fell in love with their simplicity and sturdiness. . As for the multi-strand link chain necklace, it's made of variety of chains that I have.  I don't like MY PEACEs to look new. It's part gun-metal link chains of different sizes  and small part gold-plated link chain.  I wore it this week for Thanksgiving with my casual attire LEVI jeans and an oversize sweater from Brandy & Melville Since my mother passed away, my brother has taken over the role of cooking Thanksgiving dinner.  Thanks, bro! Besides MY PEACE of jewelry , ...