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Showing posts from December, 2019

Natural Hair Care 4 Growing Long Healthy Hair

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Over 50 & Fit Workout Vlog - Exercises for Toning the Lower Body

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What I Wear to Work - Red A-line Dress with Cowboy Boots

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Over 50 & Fit Workout Vlog - Compound Exercises featuring Plank Position

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What I Wear to Work - Skinny Jeans, Paisley Blouse & Unique Shoes

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Over 50 & Fit Workout Vlog - Burning Fat & Calories w/ Steps

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It's Dinner, Pre-packaged, Prep, Cooking & Boosting Nutrition

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Over 50 & Fit Workout - Back Workout for Strength & Tone

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What I (really) Eat l Cooking, Drinking & Advice to Getting Fit

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Over 50 & Fit Workout - Strengthen & Tone Thighs

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